Sweet Potato Pecan Casserole Recipe

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Ingredients:

Serving

3 cups sweet potatoes, fresh, cooked and mashed
1/2 cup sugar
1/3 cup milk
2 eggs, lightly beaten
1 tsp vanilla extract
1/2 cup butter, melted
1 cup light brown sugar
1/3 cup all-purpose flour
1/3 cup butter, melted
1 cup pecans, chopped

Directions:

Preheat oven to 350 degrees. Mash potatoes in a large mixing bowl. While still warm, fold in sugar, milk, beaten eggs, vanilla and 1/2 cup melted butter. Stir with wooden spoon until well combined. Put mixture in a 2-quart casserole dish.
In a small bowl, combine light brown sugar, flour, 1/3 cup melted butter and chopped pecans. Spoon this topping evenly over sweet potato mixture.
Bake about 40 minutes or until topping is crisp, pecans have toasted and sweet potato mixture is bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.37 Kcal (2070 kJ)
Calories from fat	303.22 Kcal
		% Daily Value*
Total Fat	33.69g	52%
Cholesterol	73.41mg	24%
Sodium	28.83mg	1%
Potassium	363.07mg	8%
Total Carbs	46.7g	16%
Sugars	33.38g	134%
Dietary Fiber	3.31g	13%
Protein	5.41g	11%
Vitamin C	5mg	8%
Vitamin A	0.7mg	24%
Iron	1.7mg	9%
Calcium	73.8mg	7%

Amount Per 100 g
Calories	341.58 Kcal (1430 kJ)
Calories from fat	209.5 Kcal
		% Daily Value*
Total Fat	23.28g	52%
Cholesterol	50.72mg	24%
Sodium	19.92mg	1%
Potassium	250.86mg	8%
Total Carbs	32.27g	16%
Sugars	23.06g	134%
Dietary Fiber	2.29g	13%
Protein	3.74g	11%
Vitamin C	3.4mg	8%
Vitamin A	0.5mg	24%
Iron	1.2mg	9%
Calcium	51mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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