Sweet Potato Hay Served at the 2013 Obama Inaugural Luncheon Recipe
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Directions:
- Heat oil to 350 degrees in a 1-gallon heavy-bottomed pot.
- Drain sweet potato and pat dry with paper towels. Slice each very thin and cut into fine strips and place in very cold water.
- Carefully drop a small handful of sweet potato strings in the fryer and allow to crisp and turn golden brown. Remove with a small strainer and place on clean paper towels to absorb the excess oil.
- Serve immediately.
- Read more at: /members/subm/editr2?oc=linkback.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1045.09 Kcal (4376 kJ) | ||
| Calories from fat | 1007.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.9g | 172% | |
|---|---|---|---|
| Sodium | 35.75mg | 1% | |
| Potassium | 219.05mg | 5% | |
| Total Carbs | 13g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 590.78 Kcal (2473 kJ) | ||
| Calories from fat | 569.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.26g | 172% | |
|---|---|---|---|
| Sodium | 20.21mg | 1% | |
| Potassium | 123.83mg | 5% | |
| Total Carbs | 7.35g | 4% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.4mg | 4% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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