Oven Fried Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 medium sweet potatoes
1 tbsp canola oil
1/2 tsp coarse black pepper
1/4 tsp kosher salt
1/2 tsp paprika
1/4 tsp cayenne pepper
2 -3 cloves garlic, minced

Directions:

Cut the potatoes into thin wedges.
Pile them in a bowl and cover them with cold water.
Let rest 15 minutes.
Preheat oven to 375 degrees F.
Coat a baking sheet with vegetable spray.
Set aside.
Drain the potatoes and dry them with paper towels.
Press the potatoes with paper towels to remove all water.
Transfer the potatoes to a large bowl.
Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
Then sprinkle with pepper, salt, paprika and cayenne pepper.
Bake the potatoes at 375 degrees F for 20 minutes.
Turn over the potatoes.
Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.42 Kcal (617 kJ)
Calories from fat	32.25 Kcal
		% Daily Value*
Total Fat	3.58g	6%
Sodium	204.61mg	9%
Potassium	458.26mg	10%
Total Carbs	27.02g	9%
Sugars	5.26g	21%
Dietary Fiber	4.14g	17%
Protein	2.8g	6%
Vitamin C	3.3mg	5%
Vitamin A	1.3mg	44%
Iron	1.4mg	8%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	108.11 Kcal (453 kJ)
Calories from fat	23.65 Kcal
		% Daily Value*
Total Fat	2.63g	6%
Sodium	150.04mg	9%
Potassium	336.04mg	10%
Total Carbs	19.82g	9%
Sugars	3.86g	21%
Dietary Fiber	3.04g	17%
Protein	2.05g	6%
Vitamin C	2.4mg	5%
Vitamin A	1mg	44%
Iron	1.1mg	8%
Calcium	32.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fried Catfish #2

Catfish fillet, Buttermilk (or milk), Cornmeal (yellow ) and 8 more..
Spicy Potato Bake

Olive oil, Potato, sliced, Onion, chopped and 3 more..
Huli Huli Chicken on the Grill (Guy Fieri)

Kosher salt, Sugar, Bay leaves, Garlic, peeled and smashed and 16 more..
Homemade Ranch Dressing (Ree Drummond)

Garlic, Kosher salt, Real mayonnaise, Sour cream and 10 more..
Low-Fat Oven Fried Parmesan Potatoes

Potatoes, Canola oil, Grated parmesan cheese and 4 more..
Oven-Fried Parmesan Potatoes

Potatoes, sliced, Canola oil, Grated parmesan cheese and 4 more..
Shaking Beef (Bo Luc Lac)

Canola oil, Fresh ground black pepper, Kosher salt, Sugar and 12 more..
Roasted Sweet Potato Fries (Claire Robinson)

Sweet potatoes, peeled, Freshly squeezed orange juice and 4 more..
Spicy Salmon with Caramelized Onions

Ground black pepper, Paprika, Cayenne pepper and 9 more..
Delicious Oven-Baked Fried Chicken

Kosher salt, Brown sugar, Water, Ice cubes and 8 more..
Sauteed Spuds

New potatoes - 20 or so, Salt, Pepper, Bay leaves and 4 more..
Gundi (Persian Chicken Meatball Soup)

Canola oil, Chicken wings and 12 more..