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The Mama's Thanksgiving Maple Sweet Potatoes and Apples Recipe

The Mama's Thanksgiving Maple Sweet Potatoes and Apples Recipe

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The Mama's Thanksgiving Maple Sweet Potatoes and Apples

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Ingredients:

Serving

1 (40 oz) can sweet potatoes
3/4 cup brown sugar
1/4 cup maple syrup
1/2 cup butter or 1/2 cup margarine
2 granny smith apples, peeled and diced
1 pinch cinnamon

Directions:

Melt butter in large frying pan over Medium heat. Add sweet potatoes.
Pour brown sugar and maple syrup over the potatoes.
Add apples and sprinkle with cinnamon.
Heat to boiling then reduce heat and simmer on low, stirring occasionally, for 20 minutes or until flavors are blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.64 Kcal (1749 kJ)
Calories from fat	206.86 Kcal
		% Daily Value*
Total Fat	22.98g	35%
Cholesterol	61.01mg	20%
Sodium	20.94mg	1%
Potassium	127.56mg	3%
Total Carbs	55.08g	18%
Sugars	53.68g	215%
Dietary Fiber	0.25g	1%
Protein	0.43g	1%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	12%
Iron	0.5mg	3%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	432.95 Kcal (1813 kJ)
Calories from fat	214.45 Kcal
		% Daily Value*
Total Fat	23.83g	35%
Cholesterol	63.24mg	20%
Sodium	21.71mg	1%
Potassium	132.24mg	3%
Total Carbs	57.1g	18%
Sugars	55.65g	215%
Dietary Fiber	0.25g	1%
Protein	0.44g	1%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	12%
Iron	0.5mg	3%
Calcium	66.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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