Directions:
- Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.16 Kcal (805 kJ) | ||
| Calories from fat | 81.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Sodium | 652.95mg | 27% | |
| Potassium | 443.26mg | 9% | |
| Total Carbs | 26.14g | 9% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.52 Kcal (572 kJ) | ||
| Calories from fat | 57.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 14% | |
|---|---|---|---|
| Sodium | 463.9mg | 27% | |
| Potassium | 314.92mg | 9% | |
| Total Carbs | 18.57g | 9% | |
| Sugars | 3.71g | 21% | |
| Dietary Fiber | 2.82g | 16% | |
| Protein | 1.87g | 5% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.9mg | 44% | |
| Iron | 0.9mg | 7% | |
| Calcium | 28.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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