Directions:
- Saute celery in butter until tender.
- Stir in broth, water & bouillion
- Add potatos, ham and seasonings
- Bring to a boil; reduce heat, cover and simmer for about 12 mins or until potatos are tender
- Combined flour and milk until smooth, gradually stir into soup
- Bring to a boil, cook for a few more minutes until thick and bubbly.
- Serve with hot corn bread or rolls
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 75.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 24.48mg | 8% | |
| Sodium | 629.25mg | 26% | |
| Potassium | 475.83mg | 10% | |
| Total Carbs | 30.46g | 10% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 7mg | 39% | |
| Calcium | 140.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 98.03 Kcal (410 kJ) | ||
| Calories from fat | 29.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 13% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 8% | |
| Sodium | 246.08mg | 26% | |
| Potassium | 186.08mg | 10% | |
| Total Carbs | 11.91g | 10% | |
| Sugars | 3.69g | 38% | |
| Dietary Fiber | 1.6g | 16% | |
| Protein | 5.06g | 26% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 2.7mg | 39% | |
| Calcium | 55.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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