Best Cream of Tomato Soup Recipe

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Ingredients:

Serving

1/4 cup tomato paste
2 cups chopped ripe tomatoes
2 cups diced potatoes
2 cups minced onions
2 cups beef broth
1/2 tsp pepper
1 tsp basil
4 tbsp flour
2 cups milk

Directions:

In a large pot cook the tomatoes, potatoes, onions, pepper, basil and tomato paste in the beef broth for 30 minutes or until very soft.
Make the cream sauce while the vegetables are cooking. Over low heat add the flour to the milk and cook to thicken. Stir almost constantly.
Working carefully and in small batches transfer the broth and vegetables to a blender and puree. This is hot do not burn yourself.
Return to the pot and add the cream sauce. Stirring well. (As an alternative you may add the cream sauce to broth in the blender while pureeing).
Adjust pepper and basil to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.63 Kcal (656 kJ)
Calories from fat	11.62 Kcal
		% Daily Value*
Total Fat	1.29g	2%
Cholesterol	1.63mg	1%
Sodium	421.51mg	18%
Potassium	674.63mg	14%
Total Carbs	29.37g	10%
Sugars	11.1g	44%
Dietary Fiber	4.18g	17%
Protein	7.33g	15%
Vitamin C	15.5mg	26%
Vitamin A	0.4mg	15%
Iron	1.2mg	7%
Calcium	158.2mg	16%

Amount Per 100 g
Calories	45.94 Kcal (192 kJ)
Calories from fat	3.41 Kcal
		% Daily Value*
Total Fat	0.38g	2%
Cholesterol	0.48mg	1%
Sodium	123.63mg	18%
Potassium	197.88mg	14%
Total Carbs	8.62g	10%
Sugars	3.26g	44%
Dietary Fiber	1.23g	17%
Protein	2.15g	15%
Vitamin C	4.5mg	26%
Vitamin A	0.1mg	15%
Iron	0.4mg	7%
Calcium	46.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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