Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F
  2. In a large mixing bowl, combine mashed sweet potatoes, 1 c. sugar, 8 tbsp. melted butter, salt, beaten eggs, evaporated milk vanilla. Mix until thoroughly combined. Pour into a 9' x 15' casserole dish.
  3. Topping:
  4. Combine flour and brown sugar; add chopped pecans, stirring well. Add 4 tbsp melted butter, stirring well. Sprinkle over sweet potato mixture.
  5. Bake casserole at 350' F for 45 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.72 Kcal (1954 kJ)
Calories from fat 263.83 Kcal
% Daily Value*
Total Fat 29.31g 45%
Cholesterol 74.5mg 25%
Sodium 273.36mg 11%
Potassium 338.31mg 7%
Total Carbs 48.36g 16%
Sugars 32.47g 130%
Dietary Fiber 3.34g 13%
Protein 5.95g 12%
Vitamin C 4.4mg 7%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 335.91 Kcal (1406 kJ)
Calories from fat 189.88 Kcal
% Daily Value*
Total Fat 21.1g 45%
Cholesterol 53.62mg 25%
Sodium 196.74mg 11%
Potassium 243.49mg 7%
Total Carbs 34.8g 16%
Sugars 23.37g 130%
Dietary Fiber 2.41g 13%
Protein 4.28g 12%
Vitamin C 3.1mg 7%
Vitamin A 0.4mg 19%
Iron 1.3mg 10%
Calcium 72.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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