Apple Waffles With Cinnamon Syrup Recipe

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Apple Waffles With Cinnamon Syrup
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Ingredients
14
Count
Nutrition
1098
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Sift dry ingredients together; set aside.
  2. Combine egg yolks, milk and butter.
  3. Add liquid to dry ingredients and stir to blend.
  4. Fold in stifly beaten egg whites, then chopped apples.
  5. For syrup: Mix together all ingredients except milk.
  6. Bring to a full boil, then cook 2 minutes longer.
  7. Cool 5 minutes.
  8. Stir in milk and serve with Apple Waffles.
  9. (When reheating the syrup, use low heat so milk will not curdle).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1098.01 Kcal (4597 kJ)
Calories from fat 228.98 Kcal
% Daily Value*
Total Fat 25.44g 39%
Cholesterol 122.06mg 41%
Sodium 1980.07mg 83%
Potassium 852.82mg 18%
Total Carbs 209.31g 70%
Sugars 135.38g 542%
Dietary Fiber 8.76g 35%
Protein 18.68g 37%
Vitamin C 6.8mg 11%
Iron 4.2mg 24%
Calcium 622.5mg 62%
Amount Per 100 g
Calories 209.51 Kcal (877 kJ)
Calories from fat 43.69 Kcal
% Daily Value*
Total Fat 4.85g 39%
Cholesterol 23.29mg 41%
Sodium 377.82mg 83%
Potassium 162.73mg 18%
Total Carbs 39.94g 70%
Sugars 25.83g 542%
Dietary Fiber 1.67g 35%
Protein 3.56g 37%
Vitamin C 1.3mg 11%
Iron 0.8mg 24%
Calcium 118.8mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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