Directions:
- For souffle: Mix all ingredients together, then pour into casserole dish.
- For topping: Melt butter. To that add sugar, flour and chopped nuts. Mix together. Sprinkle over souffle. Bake at 325 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.08 Kcal (1407 kJ) | ||
| Calories from fat | 152.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 47.82mg | 16% | |
| Sodium | 310.35mg | 13% | |
| Potassium | 294.05mg | 6% | |
| Total Carbs | 44.23g | 15% | |
| Sugars | 32.5g | 130% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 285.81 Kcal (1197 kJ) | ||
| Calories from fat | 129.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 26% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 16% | |
| Sodium | 263.93mg | 13% | |
| Potassium | 250.06mg | 6% | |
| Total Carbs | 37.62g | 15% | |
| Sugars | 27.64g | 130% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 3.68g | 9% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.5mg | 9% | |
| Calcium | 54.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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