Amount Per 1 Serving
Calories	699.05 Kcal (2927 kJ)
Calories from fat	414.88 Kcal
		% Daily Value*
Total Fat	46.1g	71%
Cholesterol	94.17mg	31%
Sodium	147.11mg	6%
Potassium	452.24mg	10%
Total Carbs	67.7g	23%
Sugars	55.1g	220%
Dietary Fiber	4.98g	20%
Protein	10.3g	21%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	5%
Iron	1.9mg	10%
Calcium	165.6mg	17%

Amount Per 100 g
Calories	374.3 Kcal (1567 kJ)
Calories from fat	222.14 Kcal
		% Daily Value*
Total Fat	24.68g	71%
Cholesterol	50.42mg	31%
Sodium	78.77mg	6%
Potassium	242.15mg	10%
Total Carbs	36.25g	23%
Sugars	29.5g	220%
Dietary Fiber	2.67g	20%
Protein	5.52g	21%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	5%
Iron	1mg	10%
Calcium	88.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17

Points
20

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar

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