Directions:
- Cook sweet potatoes in salted boiling water. when done, remove from water, peel and puree.
- Preheat over to 375*F.
- Cook bacon until crispy, then chop coarsely, and set aside.
- Incorporate all remaining ingredients, except bacon into pureed potatoes. mix well and correct seasonings.
- Place mixture in baking dish and cook 18 minutes in oven. sprinkle bacon over potatoes and continue cooking 5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.06 Kcal (938 kJ) | ||
| Calories from fat | 126.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 9% | |
| Sodium | 167.96mg | 7% | |
| Potassium | 323.07mg | 7% | |
| Total Carbs | 20.85g | 7% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.61 Kcal (597 kJ) | ||
| Calories from fat | 80.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 22% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 9% | |
| Sodium | 106.9mg | 7% | |
| Potassium | 205.63mg | 7% | |
| Total Carbs | 13.27g | 7% | |
| Sugars | 5.34g | 34% | |
| Dietary Fiber | 2.01g | 13% | |
| Protein | 2.56g | 8% | |
| Vitamin C | 8.3mg | 22% | |
| Vitamin A | 0.7mg | 36% | |
| Iron | 0.8mg | 7% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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