Directions:
- In covered 2-qt. microwave-safe dish, cook bacon on high for 2-3 minutes or until crisp. Remove with slotted spoon to drain; set aside. Drain clam juice into the drippings. Stir in potatoes and onion. Cover and cook on high for 5-7 minutes or until potatoes are tender, stirring once or twice. Stir flour into 1/4 cup of milk; add to potato mixture. Stir in salt, pepper and remaining milk. Cover and cook on medium for 3-1/2 minutes, stirring once or twice. Let stand for 3-5 minutes. Stir in clams and butter. Garnish with bacon and parsley. Yield: 4 servings (1 quart).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.32 Kcal (985 kJ) | ||
| Calories from fat | 110.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 27.11mg | 9% | |
| Sodium | 627.88mg | 26% | |
| Potassium | 393.81mg | 8% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 10g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.8mg | 4% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 113.95 Kcal (477 kJ) | ||
| Calories from fat | 53.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 19% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 9% | |
| Sodium | 304.04mg | 26% | |
| Potassium | 190.69mg | 8% | |
| Total Carbs | 10g | 7% | |
| Sugars | 3.45g | 28% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 4.84g | 20% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.4mg | 4% | |
| Calcium | 66.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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