Directions:
- Parboil potatoes until tender.
- Peel skin and mash.
- Next, mix eggs, salt, pepper.
- Heat oil in skillet and add a pinch of flour for oil testing.
- Drop potato mixture into skillet. Brown on both sides.
- Flatten down when you flip them.
- Add butter and honey and eat like a pancake. **I like homemade maple syrup with mine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.75 Kcal (472 kJ) | ||
| Calories from fat | 26.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 660.29mg | 28% | |
| Potassium | 323.21mg | 7% | |
| Total Carbs | 17.59g | 6% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.61 Kcal (425 kJ) | ||
| Calories from fat | 23.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 5% | |
|---|---|---|---|
| Cholesterol | 73.75mg | 27% | |
| Sodium | 595.03mg | 28% | |
| Potassium | 291.27mg | 7% | |
| Total Carbs | 15.85g | 6% | |
| Sugars | 3.12g | 14% | |
| Dietary Fiber | 2.35g | 10% | |
| Protein | 4.14g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.8mg | 29% | |
| Iron | 1.2mg | 7% | |
| Calcium | 35.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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