Pashtida Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees and grease a 9-by-13-inch baking pan.
Place the potatoes in a saucepan in water to cover. Bring the water to a boil and simmer, uncovered, about 20 minutes or until the potatoes are soft. Drain and mash the potatoes.
Beat the eggs until frothy. Add the salt, pepper, cumin, parsley, turmeric, garlic and onion. Fold in the potatoes and mix well.
Spread in a baking pan and bake in the oven for about 50 minutes or until the top is golden and crusty and the potatoes spring away from the sides of the pan. Cool slightly before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.54 Kcal (881 kJ)
Calories from fat	34.68 Kcal
		% Daily Value*
Total Fat	3.85g	6%
Cholesterol	139.5mg	47%
Sodium	730.11mg	30%
Potassium	667.51mg	14%
Total Carbs	36.63g	12%
Sugars	7.39g	30%
Dietary Fiber	5.51g	22%
Protein	8.64g	17%
Vitamin C	6.4mg	11%
Vitamin A	1.7mg	57%
Iron	2.8mg	15%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	92.99 Kcal (389 kJ)
Calories from fat	15.32 Kcal
		% Daily Value*
Total Fat	1.7g	6%
Cholesterol	61.61mg	47%
Sodium	322.47mg	30%
Potassium	294.82mg	14%
Total Carbs	16.18g	12%
Sugars	3.27g	30%
Dietary Fiber	2.43g	22%
Protein	3.81g	17%
Vitamin C	2.8mg	11%
Vitamin A	0.8mg	57%
Iron	1.2mg	15%
Calcium	36.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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