Directions:
- In a large bowl, combine the flour, baking powder and salt. Cut in shortening until mixture resembles coarse crumbs. In another bowl, mash the sweet potatoes and milk. Add to the crumb mixture just until combined.
- Turn onto a floured surface; knead 8-10 times. Roll to 1/2-in. thickness; cut with a 2-1/2-in. biscuit cutter. Place on ungreased baking sheets.
- Bake at 425° for 8-10 minutes or until golden brown. Remove to wire racks. Serve warm. Yield: 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.1 Kcal (1185 kJ) | ||
| Calories from fat | 33.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 6% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 135.1mg | 6% | |
| Potassium | 105.48mg | 2% | |
| Total Carbs | 54.51g | 18% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 4.78g | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 245.55 Kcal (1028 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 6% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 117.18mg | 6% | |
| Potassium | 91.49mg | 2% | |
| Total Carbs | 47.28g | 18% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 4.14g | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 42.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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