Directions:
- Preheat oven to 425Ëš.
- Sift dry ingredients together into food processor. Pulse to blend. Add cold butter and pulse several times, until mixture resembles coarse crumbs. Turn mixture out into mixing bowl.
- Combine sweet potato, yogurt and sugar or agave nectar in processor and run for several seconds to blend thoroughly.
- Add sweet potato mixture to flour mixture and stir together briefly, just until all flour is incorporated and dough forms a ball. (Mixture may be sticky.) Do not overwork the dough.
- Line 2 baking sheets with parchment paper. Using a cookie scoop—either 1/2 or 1/4 cup capacity—scoop uniform mounds onto sheets. You can get 5 large or 10 small biscuits onto each cookie sheet.
- Bake until biscuits are set and just start to brown: about 20 minutes for large and 15 minutes for the small size.
- These are best served hot (with butter if desired). They can be reheated on a baking sheet for 5 minutes at 400Ëš: good as new.
- * Use 2 small-to-medium sweet potatoes baked whole for 1 hour at 375Ëš and scooped out. I also made this w/ 1 giant sweet potato (1 1/4 cup): excellent! Very sticky batter, but biscuits were light, moist and nicely peppery.
- Makes about 12 medium or 24 small (bite size) biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.2 Kcal (445 kJ) | ||
| Calories from fat | 44.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 13.27mg | 4% | |
| Sodium | 167.64mg | 7% | |
| Potassium | 124.05mg | 3% | |
| Total Carbs | 13.51g | 5% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 266.76 Kcal (1117 kJ) | ||
| Calories from fat | 112.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 8% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 4% | |
| Sodium | 421.1mg | 7% | |
| Potassium | 311.6mg | 3% | |
| Total Carbs | 33.95g | 5% | |
| Sugars | 5.28g | 8% | |
| Dietary Fiber | 1.61g | 3% | |
| Protein | 4.51g | 4% | |
| Vitamin C | 2.9mg | 2% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 2mg | 4% | |
| Calcium | 99.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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