Sweet Potato, Bacon and Egg Salad Recipe

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Sweet Potato, Bacon and Egg Salad
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Ingredients:

Directions:

  1. Boil eggs in water for 4-6minutes. Peel and dice eggs.
  2. Boil sweet potato for 4-5minutes or until cooked through.
  3. Place a frying pan on medium-high heat, add olive oil and bacon and fry until browned and slightly crunchy.
  4. In a small bowl, combine dill, mayonnaise and lemon juice.
  5. Place eggs, sweet potato, bacon and mayonnaise sauce into a medium size serving bowl. Combine well.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.05 Kcal (2169 kJ)
Calories from fat 388.1 Kcal
% Daily Value*
Total Fat 43.12g 66%
Cholesterol 338.95mg 113%
Sodium 350.89mg 15%
Potassium 475.11mg 10%
Total Carbs 21.27g 7%
Sugars 5.03g 20%
Dietary Fiber 2.72g 11%
Protein 13.57g 27%
Vitamin C 15.6mg 26%
Vitamin A 0.9mg 30%
Iron 2.8mg 16%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 206.36 Kcal (864 kJ)
Calories from fat 154.6 Kcal
% Daily Value*
Total Fat 17.18g 66%
Cholesterol 135.02mg 113%
Sodium 139.78mg 15%
Potassium 189.26mg 10%
Total Carbs 8.47g 7%
Sugars 2g 20%
Dietary Fiber 1.08g 11%
Protein 5.4g 27%
Vitamin C 6.2mg 26%
Vitamin A 0.4mg 30%
Iron 1.1mg 16%
Calcium 33.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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