Directions:
- Put sweet potatoes in a large saucepan.
- Add enough water to cover the potatoes.
- Bring to a boil; cover and cook until potatoes are'fork' tender.
- Cool slightly.
- Combine water, sugar, and cranberries in a medium saucepan.
- Cook until cranberries pop.
- Preheat oven to 350 degrees.
- Grease a 13 X 9 X 2 baking dish.
- Layer the sweet potatoes, apple slices, and cooked cranberries in baking dish.
- Sprinkle with brown sugar, cinnamon, and butter.
- Pour water (or orange juice) over top.
- Last, the peacon halves on top.
- Bake in oven for 30 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.57 Kcal (1958 kJ) | ||
| Calories from fat | 220.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 38% | |
|---|---|---|---|
| Cholesterol | 17.43mg | 6% | |
| Sodium | 68.82mg | 3% | |
| Potassium | 528.85mg | 11% | |
| Total Carbs | 62.08g | 21% | |
| Sugars | 38.73g | 155% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 2mg | 11% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 180.53 Kcal (756 kJ) | ||
| Calories from fat | 85.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 38% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 6% | |
| Sodium | 26.57mg | 3% | |
| Potassium | 204.19mg | 11% | |
| Total Carbs | 23.97g | 21% | |
| Sugars | 14.95g | 155% | |
| Dietary Fiber | 2.76g | 29% | |
| Protein | 1.83g | 9% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 0.8mg | 11% | |
| Calcium | 28.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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