Healthy Apple Crisp Recipe

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Healthy Apple Crisp
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Ingredients:

Directions:

  1. In large bowl mix apples with brown sugar, flour, cinnamon and spice. Mix well.
  2. Put into buttered large baking dish.
  3. In large bowl mix topping ingredients well, including butter.
  4. Sprinkle topping over apples in baking dish.
  5. Bake at 350°F for 60 to 90 minutes depending how you like, soft or crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.78 Kcal (2289 kJ)
Calories from fat 211.52 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 42.74mg 14%
Sodium 431.74mg 18%
Potassium 78.26mg 2%
Total Carbs 75.51g 25%
Sugars 17.79g 71%
Dietary Fiber 8.26g 33%
Protein 10.28g 21%
Vitamin A 0.2mg 7%
Iron 3.8mg 21%
Calcium 114mg 11%
Amount Per 100 g
Calories 434.8 Kcal (1820 kJ)
Calories from fat 168.2 Kcal
% Daily Value*
Total Fat 18.69g 36%
Cholesterol 33.99mg 14%
Sodium 343.32mg 18%
Potassium 62.23mg 2%
Total Carbs 60.04g 25%
Sugars 14.15g 71%
Dietary Fiber 6.57g 33%
Protein 8.17g 21%
Vitamin A 0.2mg 7%
Iron 3mg 21%
Calcium 90.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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