Apple Pancake Bake Recipe

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Apple Pancake Bake
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Ingredients
12
Count
Nutrition
259
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 13 x 9-inch baking pan.
  3. Melt the butter in the baking pan inside the oven.
  4. Arrange the apple slices evenly over the bottom of the pan.
  5. Bake for about 10 minutes, or until apples are soft.
  6. Remove apples from oven, and sprinkle with brown sugar and cinnamon.
  7. In a blender, combine all pancake ingredients, and pour over apples.
  8. Return to oven, and bake about 30-40 minutes.
  9. Sprinkle with icing sugar, and serve.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.51 Kcal (1082 kJ)
Calories from fat 131.87 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 154.8mg 52%
Sodium 141.63mg 6%
Potassium 167.19mg 4%
Total Carbs 25.19g 8%
Sugars 10.46g 42%
Dietary Fiber 0.76g 3%
Protein 7.31g 15%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 227.69 Kcal (953 kJ)
Calories from fat 116.15 Kcal
% Daily Value*
Total Fat 12.91g 23%
Cholesterol 136.34mg 52%
Sodium 124.75mg 6%
Potassium 147.26mg 4%
Total Carbs 22.18g 8%
Sugars 9.21g 42%
Dietary Fiber 0.67g 3%
Protein 6.43g 15%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 83.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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