Amount Per 1 Serving
Calories	273.25 Kcal (1144 kJ)
Calories from fat	97.24 Kcal
		% Daily Value*
Total Fat	10.8g	17%
Sodium	787.53mg	33%
Potassium	244.8mg	5%
Total Carbs	31.18g	10%
Sugars	4.1g	16%
Dietary Fiber	3.13g	13%
Protein	4.63g	9%
Vitamin C	2.1mg	3%
Vitamin A	0.4mg	15%
Iron	1.8mg	10%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	207.81 Kcal (870 kJ)
Calories from fat	73.95 Kcal
		% Daily Value*
Total Fat	8.22g	17%
Sodium	598.94mg	33%
Potassium	186.18mg	5%
Total Carbs	23.71g	10%
Sugars	3.12g	16%
Dietary Fiber	2.38g	13%
Protein	3.52g	9%
Vitamin C	1.6mg	3%
Vitamin A	0.3mg	15%
Iron	1.4mg	10%
Calcium	53.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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