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Sweet Potato and Carrot Tzimmes Recipe

Sweet Potato and Carrot Tzimmes Recipe

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Ingredients

Count

Nutrition

195

Calories

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Ingredients:

Serving

1 cup (1/4-inch- thick) slices carrot
2 lb sweet potato, peeled and cut into 2-inch wedges
3 tbsp vegetable oil
1/2 cup dried apricots , cut into 1/4-inch strips
1/2 cup packed brown sugar
1/4 cup golden raisins
1/4 tsp salt
1/4 tsp freshly ground black pepper
1/2 cup ginger ale
1/4 cup cranberry juice cocktail
2 tbsp fresh orange juice

Directions:

Preheat oven to 350°.
Place carrot and potato in a 13 x 9-inch baking dish. Drizzle with oil, and toss well. Sprinkle apricots, sugar, raisins, salt, and pepper over potato mixture; toss to combine. Combine ginger ale and juices; drizzle over potato mixture. Bake, covered, at 350° for 1 hour and 15 minutes or until potato is tender, stirring once after 45 minutes. Uncover; bake an additional 15 minutes or until liquid is slightly thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.69 Kcal (815 kJ)
Calories from fat	37.32 Kcal
		% Daily Value*
Total Fat	4.15g	6%
Sodium	117.48mg	5%
Potassium	454.1mg	10%
Total Carbs	39.25g	13%
Sugars	22.59g	90%
Dietary Fiber	3.54g	14%
Protein	2.23g	4%
Vitamin C	6.6mg	11%
Vitamin A	1mg	32%
Iron	1.3mg	7%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	134.9 Kcal (565 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	6%
Sodium	81.4mg	5%
Potassium	314.63mg	10%
Total Carbs	27.2g	13%
Sugars	15.65g	90%
Dietary Fiber	2.45g	14%
Protein	1.55g	4%
Vitamin C	4.6mg	11%
Vitamin A	0.7mg	32%
Iron	0.9mg	7%
Calcium	31.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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