Directions:
- Steam peas, covered, 4 minutes or until tender. Combine peas and next 8 ingredients (peas through garlic) in a food processor or blender, and pulse until just combined. Serve guacamole with tortilla chips.
- Note: Frozen green peas may be substituted for fresh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.67 Kcal (145 kJ) | ||
| Calories from fat | 19.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Sodium | 43.9mg | 2% | |
| Potassium | 119.58mg | 3% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.52 Kcal (425 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 3% | |
|---|---|---|---|
| Sodium | 128.54mg | 2% | |
| Potassium | 350.11mg | 3% | |
| Total Carbs | 10.27g | 1% | |
| Sugars | 3.17g | 4% | |
| Dietary Fiber | 4.93g | 7% | |
| Protein | 2.84g | 2% | |
| Vitamin C | 20.3mg | 12% | |
| Iron | 1mg | 2% | |
| Calcium | 25.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Rice Salad
Rice, cooked and cooled, Corn, Black beans (approx .) and 9 more.. -
Mexican Chopped Salad with Honey-Lime Dressing
Chopped romaine lettuce and 14 more.. -
Crab and Avocado Cocktail
Crabmeat, cooked, Avocados, peeled & chopped and 11 more.. -
Chicken Taco Salad
Bottled salsa, White wine vinegar, Sugar, Ground cumin and 12 more.. -
Grilled Spicy-Citrus Chicken Thighs with Corn and Green Onions
Fresh lime juice, Fresh orange juice, Olive oil and 7 more.. -
Black Bean and Corn Salad
Lime juice, Apple cider vinegar, Cumin, Chopped cilantro and 7 more.. -
Creamy Avocado Cups
Avocado, Lime juice and 4 more.. -
Fresh Pea Hummus
Garlic clove, smashed with flat side of a knife, Olive oil and 9 more.. -
Fresh Cranberry Salsa
Green onion, cut into quarters and 6 more..
Also Try
-
-
-
-
-
-
-
Guacamole from Tyler Florence
Ripe avocados, Limes , juice of, Red onion, finely chopped and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
