Amount Per 1 Serving
Calories	167.91 Kcal (703 kJ)
Calories from fat	107.37 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Sodium	374.82mg	16%
Potassium	387.39mg	8%
Total Carbs	8.71g	3%
Sugars	1.47g	6%
Dietary Fiber	5.23g	21%
Protein	9.2g	18%
Vitamin C	17.5mg	29%
Iron	0.8mg	4%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	116.99 Kcal (490 kJ)
Calories from fat	74.81 Kcal
		% Daily Value*
Total Fat	8.31g	18%
Sodium	261.14mg	16%
Potassium	269.9mg	8%
Total Carbs	6.07g	3%
Sugars	1.02g	6%
Dietary Fiber	3.64g	21%
Protein	6.41g	18%
Vitamin C	12.2mg	29%
Iron	0.5mg	4%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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