Sweet 'n' Spicy Grilled Pork Chops Recipe

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Sweet 'n' Spicy Grilled Pork Chops
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Ingredients:

Directions:

  1. In a blender, combine the tomatoes, raisins, jelly, vinegar and seasonings; cover and process until smooth. Pour into a 1-qt. saucepan; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until thickened. set aside 3/4 cup for serving.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting occasionally with sauce. Let stand for 5 minutes before serving. Serve with reserved sauce. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.49 Kcal (333 kJ)
Calories from fat 20.78 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 14.84mg 5%
Sodium 361.37mg 15%
Potassium 153.22mg 3%
Total Carbs 9.38g 3%
Sugars 3.1g 12%
Dietary Fiber 0.53g 2%
Protein 5.3g 11%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 171.06 Kcal (716 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 4%
Cholesterol 31.94mg 5%
Sodium 777.65mg 15%
Potassium 329.72mg 3%
Total Carbs 20.19g 3%
Sugars 6.67g 12%
Dietary Fiber 1.15g 2%
Protein 11.42g 11%
Vitamin C 2.2mg 2%
Iron 1.1mg 3%
Calcium 9.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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