Directions:
- In a small bowl, combine the first seven ingredients. Cover and refrigerate until ready to use.
- Brush chicken with butter. Grill, uncovered, over medium heat for 3-4 minutes on each side or until browned. Baste with barbecue sauce. Grill 4-6 minutes longer or until a meat thermometer reads 170°, basting and turning often. Yield: 4-6 servings (3/4 cup barbecue sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.17 Kcal (2350 kJ) | ||
| Calories from fat | 251.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Cholesterol | 149.05mg | 50% | |
| Sodium | 1019.89mg | 42% | |
| Potassium | 742.25mg | 16% | |
| Total Carbs | 31.08g | 10% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 48.22g | 96% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 194.62 Kcal (815 kJ) | ||
| Calories from fat | 87.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 43% | |
|---|---|---|---|
| Cholesterol | 51.69mg | 50% | |
| Sodium | 353.71mg | 42% | |
| Potassium | 257.42mg | 16% | |
| Total Carbs | 10.78g | 10% | |
| Sugars | 2.57g | 30% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 16.72g | 96% | |
| Vitamin C | 3.7mg | 18% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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