Directions:
- In a saucepan, combine the first seven ingredients; bring to a boil. Cook and stir for 2 minutes or until thickened; set aside.
- In a large bowl, combine the first six meat loaf ingredients; add 2/3 cup of the reserved sauce. Crumble beef and pork over mixture and mix well.
- Pat into two greased 8-in. x 4-in. loaf pans. Pour the remaining sauce over loaves. Bake, uncovered, at 350° for 50 minutes or until no pink remains and a thermometer reads 160°. Yield: 2 loaves (5 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.36 Kcal (1743 kJ) | ||
| Calories from fat | 253.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.18g | 43% | |
|---|---|---|---|
| Cholesterol | 105.3mg | 35% | |
| Sodium | 1082.85mg | 45% | |
| Potassium | 409.33mg | 9% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 22.31g | 45% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.59 Kcal (819 kJ) | ||
| Calories from fat | 119.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 43% | |
|---|---|---|---|
| Cholesterol | 49.46mg | 35% | |
| Sodium | 508.68mg | 45% | |
| Potassium | 192.29mg | 9% | |
| Total Carbs | 8.63g | 6% | |
| Sugars | 4.2g | 36% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 10.48g | 45% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 15% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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