Sweet Corn Casserole Recipe

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Sweet Corn Casserole
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Ingredients
6
Count
Nutrition
686
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix all ingredients together,.
  3. Pour into 9x13 pan (coated with cooking spray)
  4. Bake for 40-50 minutes until golden brown!
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.01 Kcal (2872 kJ)
Calories from fat 577.94 Kcal
% Daily Value*
Total Fat 64.22g 99%
Cholesterol 327.14mg 109%
Sodium 272.96mg 11%
Potassium 357.97mg 8%
Total Carbs 20.35g 7%
Sugars 2.39g 10%
Dietary Fiber 0.43g 2%
Protein 12.08g 24%
Vitamin C 2.3mg 4%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 215.8mg 22%
Amount Per 100 g
Calories 265.61 Kcal (1112 kJ)
Calories from fat 223.77 Kcal
% Daily Value*
Total Fat 24.86g 99%
Cholesterol 126.66mg 109%
Sodium 105.69mg 11%
Potassium 138.6mg 8%
Total Carbs 7.88g 7%
Sugars 0.92g 10%
Dietary Fiber 0.16g 2%
Protein 4.68g 24%
Vitamin C 0.9mg 4%
Vitamin A 0.2mg 19%
Iron 0.4mg 6%
Calcium 83.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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