Corn Casserole Recipe

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Corn Casserole
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Ingredients
6
Count
Nutrition
3047
Calories
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Ingredients:

Directions:

  1. Mix first 5 ingredients and pour into an 8x8-inch backing dish (nonstick).
  2. Cover the top with Swiss cheese.
  3. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3046.67 Kcal (12756 kJ)
Calories from fat 1882.85 Kcal
% Daily Value*
Total Fat 209.21g 322%
Cholesterol 714.95mg 238%
Sodium 2118.98mg 88%
Potassium 1968.01mg 42%
Total Carbs 223.39g 74%
Sugars 44.28g 177%
Dietary Fiber 13.61g 54%
Protein 98.88g 198%
Vitamin C 34mg 57%
Vitamin A 1.1mg 38%
Iron 9.5mg 53%
Calcium 2418.1mg 242%
Amount Per 100 g
Calories 233.6 Kcal (978 kJ)
Calories from fat 144.37 Kcal
% Daily Value*
Total Fat 16.04g 322%
Cholesterol 54.82mg 238%
Sodium 162.47mg 88%
Potassium 150.9mg 42%
Total Carbs 17.13g 74%
Sugars 3.4g 177%
Dietary Fiber 1.04g 54%
Protein 7.58g 198%
Vitamin C 2.6mg 57%
Vitamin A 0.1mg 38%
Iron 0.7mg 53%
Calcium 185.4mg 242%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.6
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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