Directions:
- Marinate chicken in soy sauce and lemon juice and sliced 1 hour.
- Bring to a boil for 10 minutes
- Add 1 cup sprite or 7 up
- Add chunked pineapple.
- Bring to a boil til sauce is thick.
- Set aside
- Drain the chicken saving sauce.
- Baste chicken wings with honey
- Saute and fry chicken with garlic and onions over the cooking oil til brown
- Top with 2 tablespoons boiling syrup pineapple and onion leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14047.93 Kcal (58816 kJ) | ||
| Calories from fat | 538.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.82g | 92% | |
|---|---|---|---|
| Cholesterol | 315mg | 105% | |
| Sodium | 12563.78mg | 523% | |
| Potassium | 1129.46mg | 24% | |
| Total Carbs | 1508.25g | 503% | |
| Sugars | 1347.21g | 5389% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 68.64g | 137% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 8.4mg | 47% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 94.36 Kcal (395 kJ) | ||
| Calories from fat | 3.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 92% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 105% | |
| Sodium | 84.39mg | 523% | |
| Potassium | 7.59mg | 24% | |
| Total Carbs | 10.13g | 503% | |
| Sugars | 9.05g | 5389% | |
| Dietary Fiber | 0.05g | 30% | |
| Protein | 0.46g | 137% | |
| Vitamin C | 0.2mg | 58% | |
| Iron | 0.1mg | 47% | |
| Calcium | 1.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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