Amount Per 1 Serving
Calories	90.96 Kcal (381 kJ)
Calories from fat	38.86 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Cholesterol	11.45mg	4%
Sodium	162.31mg	7%
Potassium	281.89mg	6%
Total Carbs	12.43g	4%
Sugars	9.07g	36%
Dietary Fiber	3.41g	14%
Protein	1.2g	2%
Vitamin C	3.5mg	6%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	73.16 Kcal (306 kJ)
Calories from fat	31.25 Kcal
		% Daily Value*
Total Fat	3.47g	7%
Cholesterol	9.21mg	4%
Sodium	130.55mg	7%
Potassium	226.73mg	6%
Total Carbs	10g	4%
Sugars	7.29g	36%
Dietary Fiber	2.74g	14%
Protein	0.97g	2%
Vitamin C	2.8mg	6%
Vitamin A	1mg	40%
Iron	0.9mg	6%
Calcium	35mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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