Sweet and Spicy Rubbed Ham Recipe

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Ingredients:

Serving

6 -8 lbs bone-in ham, cooked
1/2 cup brown sugar , packed
1/3 cup maple syrup
1/2 tsp ground mustard
1/8 tsp ground cinnamon
1/8 tsp ground ginger
1/8 tsp ground cloves
1 dash nutmeg

Directions:

Heat oven to 325. Line shallow roasting pan with foil. Place ham cut side down. Insert oven-proof meat thermometer in thickest part of meat.
Bake uncovered about 1 hour, 30 minutes or until thermometer reads 135 to 140 degrees.
While ham is baking, mix remaining ingredients. Brush over ham during last 30 minutes of baking.
Cover ham loosely with foil and let stand 10 -15 minutes for easier carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.26 Kcal (956 kJ)
Calories from fat	28.66 Kcal
		% Daily Value*
Total Fat	3.18g	5%
Cholesterol	34.92mg	12%
Sodium	1432.11mg	60%
Potassium	280.57mg	6%
Total Carbs	20.01g	7%
Sugars	8.87g	35%
Dietary Fiber	0.02g	0%
Protein	28.58g	57%
Vitamin C	1.6mg	3%
Iron	0.1mg	0%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	134.59 Kcal (564 kJ)
Calories from fat	16.9 Kcal
		% Daily Value*
Total Fat	1.88g	5%
Cholesterol	20.59mg	12%
Sodium	844.46mg	60%
Potassium	165.44mg	6%
Total Carbs	11.8g	7%
Sugars	5.23g	35%
Dietary Fiber	0.01g	0%
Protein	16.85g	57%
Vitamin C	0.9mg	3%
Calcium	11.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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