Pumpkin Pie (Wheat-Free, Egg-Free, and Dairy-Free) Recipe

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Pumpkin Pie (Wheat-Free, Egg-Free, and Dairy-Free)
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Ingredients:

Directions:

  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Stir together all purpose gluten-free flour and 1 teaspoon salt. In a separate bowl, whisk together the vegetable oil and soy creamer until creamy. Pour oil mixture into flour mixture, stir with fork until blended. Pat the crust into the bottom and sides of a 9-inch pie pan. Bake for 15 minutes in preheated oven. Remove and set aside.
  3. Decrease oven to 350 degrees F (175 degrees C). Place pumpkin, soy creamer, brown sugar, cornstarch, corn syrup, cinnamon, ginger, nutmeg, salt, and cloves in a blender. Blend until combined. Pour into prebaked pie crust. Place foil around the edges of the pie crust and bake for 60 minutes or until a knife inserted 1 inch from crust comes out clean. Cool pie on counter for 2 hours then refrigerate overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.13 Kcal (3325 kJ)
Calories from fat 217.6 Kcal
% Daily Value*
Total Fat 24.18g 37%
Sodium 471.65mg 20%
Potassium 236.07mg 5%
Total Carbs 93.3g 31%
Sugars 32.84g 131%
Dietary Fiber 5.83g 23%
Protein 9.64g 19%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 20%
Iron 1.6mg 9%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 487.38 Kcal (2041 kJ)
Calories from fat 133.55 Kcal
% Daily Value*
Total Fat 14.84g 37%
Sodium 289.47mg 20%
Potassium 144.88mg 5%
Total Carbs 57.26g 31%
Sugars 20.15g 131%
Dietary Fiber 3.58g 23%
Protein 5.91g 19%
Vitamin C 1.5mg 4%
Vitamin A 0.4mg 20%
Iron 1mg 9%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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