Sweet and Sour Sauce for Poultry Recipe

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Ingredients:

Serving

1/2 cup vinegar
1/2 cup semi dry red wine
1 tbsp paprika
3 fresh garlic cloves, peeled and minced
1/2 cup onion
1/2 cup leek
1 tbsp potato starch or 1 tbsp cornstarch
4 -6 tsp sugar
2 tbsp apricot jam, melted (optional)

Directions:

In a small-medium bowl, mix all the ingredients together.
Place in a plastic bag with your choice of beef or poultry.
Shake until it is coated and refrigerate overnight, or for at least 2 hours. Bake or cook the meat the way you would normally. Baste often during cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.63 Kcal (484 kJ)
Calories from fat	13.44 Kcal
		% Daily Value*
Total Fat	1.49g	2%
Cholesterol	1.04mg	0%
Sodium	10mg	0%
Potassium	105.37mg	2%
Total Carbs	23.77g	8%
Sugars	14.01g	56%
Dietary Fiber	1.47g	6%
Protein	1.5g	3%
Vitamin C	4.3mg	7%
Iron	1mg	5%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	103.96 Kcal (435 kJ)
Calories from fat	12.08 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Cholesterol	0.94mg	0%
Sodium	8.99mg	0%
Potassium	94.73mg	2%
Total Carbs	21.37g	8%
Sugars	12.59g	56%
Dietary Fiber	1.32g	6%
Protein	1.35g	3%
Vitamin C	3.9mg	7%
Iron	0.9mg	5%
Calcium	28.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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