Simple Grilled Lamb Chops Recipe

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Ingredients:

Serving

Directions:

Mix together the vinegar, salt, pepper, garlic, onion, and olive oil in a large resealable bag until the salt has dissolved. Add lamb, toss until coated, and marinate in refrigerator for 2 hours.
Preheat an outdoor grill for medium-high heat.
Remove lamb from the marinade and leave any onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grill to desired doneness, about 3 minutes per side for medium. The chops may also be broiled in the oven about 5 minutes per side for medium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.23 Kcal (2006 kJ)
Calories from fat	355.09 Kcal
		% Daily Value*
Total Fat	39.45g	61%
Cholesterol	110.35mg	37%
Sodium	865.56mg	36%
Potassium	370.88mg	8%
Total Carbs	2.23g	1%
Sugars	0.75g	3%
Dietary Fiber	0.44g	2%
Protein	25.98g	52%
Vitamin C	1.7mg	3%
Iron	3.1mg	17%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	255.35 Kcal (1069 kJ)
Calories from fat	189.21 Kcal
		% Daily Value*
Total Fat	21.02g	61%
Cholesterol	58.8mg	37%
Sodium	461.2mg	36%
Potassium	197.62mg	8%
Total Carbs	1.19g	1%
Sugars	0.4g	3%
Dietary Fiber	0.24g	2%
Protein	13.85g	52%
Vitamin C	0.9mg	3%
Iron	1.6mg	17%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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