Directions:
- Heat oil in a large wok over medium high heat and brown ribs-around 10 minutes.
- Add the soy sauce and continue browning.
- Add the vinegar and bring to a boil, reduce heat and simmer for 20 minutes.
- Add brown sugar and simmer 10 minutes more.
- You might need a bit more vinegar at this point.
- You want the sauce thick but fluid.
- Add the peppers and onions and cook for 5 minutes.
- Add the ketchup and stir.
- Taste and adjust the vinegar/brown sugar ratio.
- If needed add cornstarch to thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.92 Kcal (1021 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 36.45mg | 12% | |
| Sodium | 171.31mg | 7% | |
| Potassium | 266.75mg | 6% | |
| Total Carbs | 34.35g | 11% | |
| Sugars | 28.86g | 115% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.5mg | 75% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.59 Kcal (593 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 10% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 12% | |
| Sodium | 99.44mg | 7% | |
| Potassium | 154.84mg | 6% | |
| Total Carbs | 19.94g | 11% | |
| Sugars | 16.75g | 115% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 6.47g | 22% | |
| Vitamin C | 18.9mg | 54% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.8mg | 75% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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