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Sweet and Sour Pork Nuggets Recipe

Sweet and Sour Pork Nuggets Recipe

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Ingredients

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Nutrition

461

Calories

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Ingredients:

Serving

1/4 cup plus 2 tbsp all-purpose flour
2 eggs, beaten
1 tbsp ground ginger
1 tbsp whole milk
2 tsp sesame oil
1 lb lean boneless pork, cut into 3/4-inch cubes
vegetable oil
1 (8-oz) can pineapple chunks in juice
1 1/2 tbsp cornstarch
1/4 cup plus 1 tbsp sugar
1/4 cup white vinegar
3 tbsp soy sauce
3 tbsp catsup
2 tbsp dry sherry
1/4 tsp garlic salt
1 (11-oz) can mandarin oranges in light syrup, drained
1/2 cup thinly sliced green onions
2 cups cooked long-grain rice

Directions:

Combine first 5 ingredients in a bowl, stirring well. Dip pork cubes in batter, a few at a time, coating well. Pour vegetable oil to depth of 1 inch into a large heavy skillet. Fry pork in hot oil over medium-high heat 5 to 6 minutes. Drain on paper towels.
Drain pineapple, reserving 3 tablespoons juice. Combine cornstarch and reserved pineapple juice in a Dutch oven, stirring well. Add sugar and next 5 ingredients; stir well. Cook over medium heat, stirring constantly, until thickened. Stir in pork, pineapple, oranges, and green onions; cook just until thoroughly heated. Spoon pork mixture over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.74 Kcal (1929 kJ)
Calories from fat	131.29 Kcal
		% Daily Value*
Total Fat	14.59g	22%
Cholesterol	142.01mg	47%
Sodium	2386.86mg	99%
Potassium	527.32mg	11%
Total Carbs	48.47g	16%
Sugars	13.15g	53%
Dietary Fiber	2.7g	11%
Protein	28.89g	58%
Vitamin C	3.8mg	6%
Iron	2mg	11%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	139.34 Kcal (583 kJ)
Calories from fat	39.71 Kcal
		% Daily Value*
Total Fat	4.41g	22%
Cholesterol	42.95mg	47%
Sodium	721.86mg	99%
Potassium	159.48mg	11%
Total Carbs	14.66g	16%
Sugars	3.98g	53%
Dietary Fiber	0.82g	11%
Protein	8.74g	58%
Vitamin C	1.1mg	6%
Iron	0.6mg	11%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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