Directions:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple chunks; cook and stir only until pineapple is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.07 Kcal (2374 kJ) | ||
| Calories from fat | 142.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 2431.89mg | 101% | |
| Potassium | 515.88mg | 11% | |
| Total Carbs | 68.18g | 23% | |
| Sugars | 56.68g | 227% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 21.58g | 43% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 1mg | 35% | |
| Iron | 13.7mg | 76% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.02 Kcal (683 kJ) | ||
| Calories from fat | 41.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 24% | |
|---|---|---|---|
| Cholesterol | 17.27mg | 20% | |
| Sodium | 699.09mg | 101% | |
| Potassium | 148.3mg | 11% | |
| Total Carbs | 19.6g | 23% | |
| Sugars | 16.29g | 227% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 6.2g | 43% | |
| Vitamin C | 9.8mg | 57% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 3.9mg | 76% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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