Directions:
- In a skillet, cook bacon until crisp; drain.
- Crumble the bacon and set aside.
- Melt margarine in the same skillet; add onions and saute until tender.
- Stir in flour until thoroughly combined.
- Add water, vinegar and sugar.
- Cook and stir until thickened and bubbly; cook and stir 2 minutes longer.
- Gently stir in beans and heat through.
- Sprinkle with bacon.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.88 Kcal (916 kJ) | ||
| Calories from fat | 112.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 40.18mg | 13% | |
| Sodium | 939.23mg | 39% | |
| Potassium | 322.97mg | 7% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 14.47g | 29% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.29 Kcal (504 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 19% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 13% | |
| Sodium | 516.16mg | 39% | |
| Potassium | 177.49mg | 7% | |
| Total Carbs | 7.27g | 4% | |
| Sugars | 2.33g | 17% | |
| Dietary Fiber | 1.69g | 12% | |
| Protein | 7.95g | 29% | |
| Vitamin C | 5.5mg | 17% | |
| Iron | 1mg | 10% | |
| Calcium | 27.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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