Sweet And Sour Green Beans Recipe

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Sweet And Sour Green Beans
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Ingredients
4
Count
Nutrition
245
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Cook or steam green beans till crisp tender
  2. Drain beans and plunge into salted ice water and drain again
  3. Cook bacon till crisp, remove and drain on toweling.
  4. Reserve 1 Tbs of pan drippings.
  5. Stir in sugar and vinegar and cook 5 mins, stirring to disslove sugar
  6. Return beans and bacon back to skillet.
  7. Cook another 2 minutres until well heated
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.23 Kcal (1027 kJ)
Calories from fat 134.4 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 24.64mg 8%
Sodium 258.01mg 11%
Potassium 400.85mg 9%
Total Carbs 20.96g 7%
Sugars 14.34g 57%
Dietary Fiber 4.54g 18%
Protein 7.88g 16%
Vitamin C 18.3mg 31%
Iron 1.5mg 8%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 112.27 Kcal (470 kJ)
Calories from fat 61.53 Kcal
% Daily Value*
Total Fat 6.84g 23%
Cholesterol 11.28mg 8%
Sodium 118.13mg 11%
Potassium 183.52mg 9%
Total Carbs 9.59g 7%
Sugars 6.56g 57%
Dietary Fiber 2.08g 18%
Protein 3.61g 16%
Vitamin C 8.4mg 31%
Iron 0.7mg 8%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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