Directions:
- Mix a little bit of the pineapple juice with the cornstarch to avoid lumps.
- Combine all the ingredients in a small sauce pan and bring to a boil.
- Reduce to a simmer and cook for about 5 minutes or until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.75 Kcal (510 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 381.84mg | 16% | |
| Potassium | 28.64mg | 1% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 231 Kcal (967 kJ) | ||
| Calories from fat | 80.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 7% | |
|---|---|---|---|
| Sodium | 724.44mg | 16% | |
| Potassium | 54.33mg | 1% | |
| Total Carbs | 35.44g | 6% | |
| Sugars | 16.34g | 34% | |
| Dietary Fiber | 1.6g | 3% | |
| Protein | 2.12g | 2% | |
| Vitamin C | 10.3mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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