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Mini Chicken Cigars With Sweet and Sour Dipping Sauce Recipe

Mini Chicken Cigars With Sweet and Sour Dipping Sauce Recipe

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Mini Chicken Cigars With Sweet and Sour Dipping Sauce

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 1/2 lbs ground chicken
2 tsp ground cumin
2 tsp paprika
2 tsp poultry seasoning
2 tsp chili powder
2 tsp grill seasoning (recommended montreal seasoning by mccormick)
2 tbsp chopped fresh parsley leaves
8 sheets phyllo dough
1/2 cup butter, melted
2 tbsp sweet plum sauce
2 tbsp rice vinegar
1/4 cup light oil (such as peanut , canola
kosher salt
fresh ground black pepper , to taste
1/2 cup finely diced mango (optional)
1 scallion, green tops only , thinly sliced on the bias

Directions:

For the chicken cigars: Preheat oven to 425°F.
Place chicken in a bowl and mix with spices and parsley. (I actually used my food processor to shred/chop chicken and mix in the spices and it worked nicely-use it to chop the parsley first and then add other ingredients).
Place a piece of phyllo on a nonstick cookie sheet and brush with some of the melted butter. Repeat 3 more times, placing each of phyllo over the last buttered sheet to make 4 layers. Cut layered phyllo into 16 rectangles (4 x 4).
On one end of each of the rectangles, place a heaping tablespoon of chicken filling. Roll up tightly to make mini cigars . Cut each of these in half and place on a cookie sheet. (They should overlap slightly on the bottom-they will stay together nicely if you press them gently after you place them on the cookie sheet). Butter the tops of each.
Bake for 10 to 12 minutes, until golden brown.
Repeat with second half of phyllo sheets and chicken mixture.
Make the sweet and sour dipping sauce by whisking together plum or duck sauce and vinegar in a bowl. Stream in oil and continue whisking to combine. Season with salt and pepper. Fold in mango and sliced scallions.
Serve either hot or at room temperature with dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.98 Kcal (163 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	13.06mg	4%
Sodium	24.94mg	1%
Potassium	68.63mg	1%
Total Carbs	1.88g	1%
Sugars	0.2g	1%
Dietary Fiber	0.16g	1%
Protein	2.22g	4%
Vitamin C	0.7mg	1%
Iron	0.3mg	2%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	212.85 Kcal (891 kJ)
Calories from fat	123.9 Kcal
		% Daily Value*
Total Fat	13.77g	4%
Cholesterol	71.29mg	4%
Sodium	136.17mg	1%
Potassium	374.74mg	1%
Total Carbs	10.25g	1%
Sugars	1.1g	1%
Dietary Fiber	0.86g	1%
Protein	12.13g	4%
Vitamin C	3.7mg	1%
Vitamin A	0.1mg	1%
Iron	1.6mg	2%
Calcium	18.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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