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Sweet and Sour Braised Brisket (Dave Lieberman) Recipe

Sweet and Sour Braised Brisket (Dave Lieberman) Recipe

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Sweet and Sour Braised Brisket (Dave Lieberman)

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Ingredients:

Serving

1 (6-lb) brisket , upper portion
salt
vegetable oil
1/2 lb carrots, peeled and cut into 2-inch pieces
few stalks celery, cut into big chunks
3 medium onions, peeled and cut into eights
cloves from 1 head garlic, peeled and lightly smashed
26 - oz box strained tomatoes (recommended : pomi)
1/3 cup light brown sugar
1 cup chicken stock
2 tbsp red wine vinegar

Directions:

Preheat oven to 200 degrees F.
Rub brisket generously with salt and vegetable oil.
Heat a large saute pan over medium-high heat. Add vegetable oil to evenly coat pan and when the oil is hot and is just beginning to smoke, add the brisket and brown on both sides. Transfer the brisket to a shallow baking dish. Add the vegetables to the saute pan. Cook until they brown and start to soften, about 5 minutes. Then pour the vegetables over the brisket.
Whisk together the tomatoes, sugar, stock and vinegar in a mixing bowl then pour it into the same saute pan. Cook for a few minutes to get all the flavor out of the skillet, and then pour over the brisket. It should be at least 3/4 of the way submersed in the liquid. Cover the dish loosely with aluminum foil and bake for 8 to 10 hours until tender and the meat begins to fall apart. Slice thinly and serve with veggies and cooking liquid.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.52 Kcal (852 kJ)
Calories from fat	79.28 Kcal
		% Daily Value*
Total Fat	8.81g	14%
Cholesterol	31.52mg	11%
Sodium	761.66mg	32%
Potassium	584.22mg	12%
Total Carbs	20.45g	7%
Sugars	15.24g	61%
Dietary Fiber	2.6g	10%
Protein	11.04g	22%
Vitamin C	32.9mg	55%
Vitamin A	0.3mg	9%
Iron	1.2mg	7%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	77.8 Kcal (326 kJ)
Calories from fat	30.3 Kcal
		% Daily Value*
Total Fat	3.37g	14%
Cholesterol	12.05mg	11%
Sodium	291.15mg	32%
Potassium	223.32mg	12%
Total Carbs	7.82g	7%
Sugars	5.82g	61%
Dietary Fiber	1g	10%
Protein	4.22g	22%
Vitamin C	12.6mg	55%
Vitamin A	0.1mg	9%
Iron	0.5mg	7%
Calcium	15.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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