Directions:
- Mix thoroughly ground beef, egg, onion, bread crumbs, salt nutmeg and 1/2 can cream of mushroom.
- Shape into loaf.
- Bake at 350 degrees Fahrenheit for 1 hour.
- Blend the remaining 1/2 can of cream of mushroom soup and sour cream; heat and serve over loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.07 Kcal (1319 kJ) | ||
| Calories from fat | 181.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 31% | |
|---|---|---|---|
| Cholesterol | 104.28mg | 35% | |
| Sodium | 659.23mg | 27% | |
| Potassium | 421.86mg | 9% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.71 Kcal (610 kJ) | ||
| Calories from fat | 83.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 31% | |
|---|---|---|---|
| Cholesterol | 48.23mg | 35% | |
| Sodium | 304.87mg | 27% | |
| Potassium | 195.09mg | 9% | |
| Total Carbs | 4.21g | 3% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 11.2g | 48% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 15% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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