Directions:
- Preheat oven to 400°.
- Line a baking sheet with foil, and coat the foil with cooking spray.
- Combine turkey and next 7 ingredients in a large bowl. Shape into 36 (1-inch) meatballs, and place on a baking sheet. Bake at 400° for 15 to 17 minutes or until centers are no longer pink. Set aside, and keep warm.
- Combine 1/2 cup chicken broth and 3 tablespoons flour; stir with a whisk until smooth.
- Pour remaining broth into a large saucepan; bring to a boil. Slowly add flour mixture to broth, stirring constantly. Cook over medium heat until mixture thickens and returns to a boil, stirring constantly. Add lemon juice and next 3 ingredients, stirring well.
- Remove from heat, and stir in sour cream. Add meatballs, and stir gently. Cook over low heat until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.27 Kcal (403 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 37.7mg | 13% | |
| Sodium | 164.97mg | 7% | |
| Potassium | 153.64mg | 3% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 11.76g | 24% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.72 Kcal (572 kJ) | ||
| Calories from fat | 54.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 7% | |
|---|---|---|---|
| Cholesterol | 53.54mg | 13% | |
| Sodium | 234.28mg | 7% | |
| Potassium | 218.19mg | 3% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 16.7g | 24% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 46.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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