Swedish Eggs Recipe

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Swedish Eggs
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Ingredients:

Directions:

  1. Peel eggs.
  2. Separate raw egg, slightly beating the white on a small plate and beating the yolk with the milk on another.
  3. Dip each egg in the egg white; coat with sausage and dip in yolk-milk mixture and roll in crumbs.
  4. Deep fry until well browned.
  5. Drain on paper towels and keep warm until all are fried.
  6. Cut in halves, lengthwise and serve hot.
  7. Nice, too, served on toast points with a cheese sauce, as a luncheon dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.49 Kcal (588 kJ)
Calories from fat 96.94 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 124.04mg 41%
Sodium 236.09mg 10%
Potassium 117.53mg 3%
Total Carbs 2.34g 1%
Sugars 0.82g 3%
Dietary Fiber 0.09g 0%
Protein 8.28g 17%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 192.27 Kcal (805 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 17%
Cholesterol 169.76mg 41%
Sodium 323.11mg 10%
Potassium 160.86mg 3%
Total Carbs 3.2g 1%
Sugars 1.12g 3%
Dietary Fiber 0.13g 0%
Protein 11.33g 17%
Vitamin C 0.4mg 0%
Iron 0.9mg 4%
Calcium 39.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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