Susan's Stuffed Tomatoes Recipe

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Susan's Stuffed Tomatoes
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients; cover and chill for 2-3 hours. Cut tomatoes not quite through into six equal wedges; spread apart. Place 1/2 cup chicken salad in center of each tomato. Serve on lettuce if desired. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.12 Kcal (1977 kJ)
Calories from fat 335.66 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 55.87mg 19%
Sodium 695.46mg 29%
Potassium 598.04mg 13%
Total Carbs 18.9g 6%
Sugars 4.87g 19%
Dietary Fiber 1.7g 7%
Protein 17.24g 34%
Vitamin C 18.1mg 30%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 179.89 Kcal (753 kJ)
Calories from fat 127.89 Kcal
% Daily Value*
Total Fat 14.21g 57%
Cholesterol 21.29mg 19%
Sodium 264.98mg 29%
Potassium 227.86mg 13%
Total Carbs 7.2g 6%
Sugars 1.86g 19%
Dietary Fiber 0.65g 7%
Protein 6.57g 34%
Vitamin C 6.9mg 30%
Iron 0.4mg 6%
Calcium 30.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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