Susan's Pumpkin Muffins Recipe

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Susan's Pumpkin Muffins
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Ingredients:

  • 1 cup flour
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/4 cup sugar
  • 1/4 cup butter
  • 1 egg
  • 1 cup pumpkin
  • 1/3 cup milk

Directions:

  1. Preheat oven to 350.
  2. Mix all dry ingredients in a bowl.
  3. In larger bowl beat sugar, butter, and eggs until light.
  4. Add pumpkin, beat again.
  5. Swiftly add dry ingredients alternately with the milk.
  6. Bake for approximately 20 minutes.
  7. Makes 8 regular size muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.71 Kcal (836 kJ)
Calories from fat 91.4 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 35.91mg 12%
Sodium 733.03mg 31%
Potassium 143.52mg 3%
Total Carbs 24.25g 8%
Sugars 4.63g 19%
Dietary Fiber 2.32g 9%
Protein 3.61g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 277.43 Kcal (1162 kJ)
Calories from fat 126.96 Kcal
% Daily Value*
Total Fat 14.11g 16%
Cholesterol 49.89mg 12%
Sodium 1018.3mg 31%
Potassium 199.38mg 3%
Total Carbs 33.69g 8%
Sugars 6.43g 19%
Dietary Fiber 3.22g 9%
Protein 5.01g 7%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 2.1mg 8%
Calcium 126.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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