Momosita's Pumpkin Muffins Recipe

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Momosita's Pumpkin Muffins
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Ingredients:

Directions:

  1. In a large bowl combine flours, flax seed, baking powder, baking soda, cinnamon, ginger, nutmeg and salt.
  2. Stir to blend In separate bowl, combine pumpkin, melted butter, milk or half-and-half, the beaten eggs, sugars, and vanilla; mix until blended.
  3. Stir pumpkin mixture into the dry ingredients until moistened. Do not overmix.
  4. Line 12-cup muffin tin (for Big muffins) or a 16-cup tin (for regular muffins) with paper liners or grease well and dust with flour, or use a baking spray.
  5. Fill about 3/4-full with the pumpkin muffins batter, sprinkle with cinnamon-sugar if desired, and bake at 375° for 20 to 25 minutes.
  6. Remove from oven and set on a baking rack for 5 minutes.
  7. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.88 Kcal (2926 kJ)
Calories from fat 194.6 Kcal
% Daily Value*
Total Fat 21.62g 33%
Cholesterol 133.88mg 45%
Sodium 511.77mg 21%
Potassium 508.9mg 11%
Total Carbs 116.28g 39%
Sugars 53.59g 214%
Dietary Fiber 3.93g 16%
Protein 10.85g 22%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 3.4mg 19%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 316.04 Kcal (1323 kJ)
Calories from fat 88 Kcal
% Daily Value*
Total Fat 9.78g 33%
Cholesterol 60.54mg 45%
Sodium 231.42mg 21%
Potassium 230.13mg 11%
Total Carbs 52.58g 39%
Sugars 24.23g 214%
Dietary Fiber 1.78g 16%
Protein 4.9g 22%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 1.6mg 19%
Calcium 100.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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